4 Beef Quarter Pounders With Plant Protein And Onion

4 Beef Quarter Pounders With Plant Protein And Onion by Birds Eye has 230 kcal per 100 g. One serving (114 g) is about 262 kcal.

4 Beef Quarter Pounders With Plant Protein And Onion contains 15.8 g of protein per 100 g — about 18 g per 114 g serving.

Yes — 15.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 77.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (15.8 g). Overall that places it in band B.

About 43 g of 4 Beef Quarter Pounders With Plant Protein And Onion equals 100 kcal.