Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099420021042 · Data last verified:
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Common questions
How many calories are in White Sliced Bread?
White Sliced Bread by O'Haras of Foxford has 245 kcal per 100 g.
How much protein is in White Sliced Bread?
White Sliced Bread contains 9.5 g of protein per 100 g.
Is White Sliced Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (47 g per 100 g, of which 2.6 g is sugar). It also delivers 3.2 g of fiber.
Is White Sliced Bread high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is White Sliced Bread a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does White Sliced Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band B.
How much White Sliced Bread is 100 calories?
About 41 g of White Sliced Bread equals 100 kcal.
Is White Sliced Bread a good source of potassium?
It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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