Meat · Nutrition facts

Uncured Beef Pastrami

by H-E-B RESERVE

135 kcal per 100 g, with 21.4 g protein, 1.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Uncured Beef PastramiNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
21.4 g
Protein
73% of calories
1.8 g
Carbs
6% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 73%Carbs 6%Fat 21%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.9g4% DV
Sodium517.9mg23% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220317608 · Data last verified:

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Barcode

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0041220317608

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Common questions

How many calories are in Uncured Beef Pastrami?

Uncured Beef Pastrami by H-E-B RESERVE has 135 kcal per 100 g.

How much protein is in Uncured Beef Pastrami?

Uncured Beef Pastrami contains 21.4 g of protein per 100 g.

Is Uncured Beef Pastrami a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Uncured Beef Pastrami keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uncured Beef Pastrami high in sodium?

Yes — 517.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Uncured Beef Pastrami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.9 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

How much Uncured Beef Pastrami is 100 calories?

About 74 g of Uncured Beef Pastrami equals 100 kcal.

Is Uncured Beef Pastrami a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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