Jambon Cuit Style Maison

Jambon Cuit Style Maison by Chef Georges has 133 kcal per 100 g.

Jambon Cuit Style Maison contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 75 g of Jambon Cuit Style Maison equals 100 kcal.

Per 100 g it has 0 g sugar and 3.3 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.