Meat · Nutrition facts

Chicken Breast Strips

131 kcal per 100 g, with 23.8 g protein, 3.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carb
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Chicken Breast StripsNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
23.8 g
Protein
73% of calories
3.6 g
Carbs
11% of calories
2.4 g
Fat
16% of calories
Macro split
Protein 73%Carbs 11%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol65.5mg22% DV
Sodium488.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745042461 · Data last verified:

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0072745042461

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Common questions

How many calories are in Chicken Breast Strips?

Chicken Breast Strips by Perdue has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.

How much protein is in Chicken Breast Strips?

Chicken Breast Strips contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.

Is Chicken Breast Strips a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Chicken Breast Strips keto-friendly?

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Strips high in sodium?

Yes — 488.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Breast Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.1 mg); points in favor come from protein (23.8 g). Overall that places it in band B.

How much Chicken Breast Strips is 100 calories?

About 76 g of Chicken Breast Strips equals 100 kcal.

Is Chicken Breast Strips high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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