Mesquite Grilled Chicken Fillets

Mesquite Grilled Chicken Fillets by Member's Mark has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.

Mesquite Grilled Chicken Fillets contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Yes — 22.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

About 76 g of Mesquite Grilled Chicken Fillets equals 100 kcal.

It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.2 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.