Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060085050185 · Data last verified:
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Common questions
How many calories are in Capocollo?
Capocollo has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.
How much protein is in Capocollo?
Capocollo contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Capocollo a good source of protein?
Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Capocollo keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Capocollo high in sodium?
Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.
Why does Capocollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (909.1 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Capocollo is 100 calories?
About 79 g of Capocollo equals 100 kcal.
Is Capocollo high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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