Tortilla Wraps Corn & Wheat

Tortilla Wraps Corn & Wheat by SPAR has 993 kcal per 100 g. One serving (40 g) is about 397 kcal.

Tortilla Wraps Corn & Wheat contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (993 kcal), sodium (511 mg); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band C.

About 10 g of Tortilla Wraps Corn & Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 993 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 496 kcal.

Per 100 g it has 2.5 g sugar and 8 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.