Dairy & Eggs · Nutrition facts

Texas Toast With Real Cheese

354 kcal per 100 g, with 8.3 g protein, 35.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (48 g)
Good proteinCalorie denseCalcium rich
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Texas Toast With Real CheeseNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
35.4 g
Carbs
41% of calories
18.8 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Saturated fat6.2g31% DV
Cholesterol10.4mg3% DV
Sodium729.2mg32% DV
Calcium104.2mg8% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070459005550 · Data last verified:

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Common questions

How many calories are in Texas Toast With Real Cheese?

Texas Toast With Real Cheese by New York Bakery has 354 kcal per 100 g. One serving (48 g) is about 170 kcal.

How much protein is in Texas Toast With Real Cheese?

Texas Toast With Real Cheese contains 8.3 g of protein per 100 g — about 4 g per 48 g serving.

Is Texas Toast With Real Cheese high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Texas Toast With Real Cheese high in sodium?

Yes — 729.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Texas Toast With Real Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (6.2 g), sodium (729.2 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Texas Toast With Real Cheese is 100 calories?

About 28 g of Texas Toast With Real Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Texas Toast With Real Cheese high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Texas Toast With Real Cheese a good source of calcium?

It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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