Dairy & Eggs · Nutrition facts

Quattro Formaggi Four Cheeses

374 kcal per 100 g, with 12.9 g protein, 38.8 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (139 g)
Good proteinCalorie dense
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Quattro Formaggi Four CheesesNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
38.8 g
Carbs
41% of calories
19.4 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat6.5g32% DV
Trans fat0g
Sodium820.1mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612900233343 · Data last verified:

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0612900233343

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Common questions

How many calories are in Quattro Formaggi Four Cheeses?

Quattro Formaggi Four Cheeses by Vicolo has 374 kcal per 100 g. One serving (139 g) is about 520 kcal.

How much protein is in Quattro Formaggi Four Cheeses?

Quattro Formaggi Four Cheeses contains 12.9 g of protein per 100 g — about 17.9 g per 139 g serving.

Is Quattro Formaggi Four Cheeses a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quattro Formaggi Four Cheeses high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Quattro Formaggi Four Cheeses high in sodium?

Yes — 820.1 mg of sodium per 100 g, about 36% of the daily value.

Why does Quattro Formaggi Four Cheeses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (6.5 g), sodium (820.1 mg); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Quattro Formaggi Four Cheeses is 100 calories?

About 27 g of Quattro Formaggi Four Cheeses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quattro Formaggi Four Cheeses high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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