Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0785002101244 · Data last verified:
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Common questions
How many calories are in Cream Cheese Rangoons?
Cream Cheese Rangoons by appetizers to go has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.
How much protein is in Cream Cheese Rangoons?
Cream Cheese Rangoons contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.
Is Cream Cheese Rangoons high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Cream Cheese Rangoons high in sodium?
Yes — 1785.4 mg of sodium per 100 g, about 78% of the daily value.
Why does Cream Cheese Rangoons have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g), sodium (1785.4 mg). Overall that places it in band E.
How much Cream Cheese Rangoons is 100 calories?
About 29 g of Cream Cheese Rangoons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cheese Rangoons a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cream Cheese Rangoons high in sugar or fat?
Per 100 g it has 2.8 g sugar and 17.6 g fat (11.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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