Dairy & Eggs · Nutrition facts

Classic Grilled Cheese

345 kcal per 100 g, with 10.9 g protein, 36.1 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (119 g)
Good proteinCalcium rich
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Classic Grilled CheeseNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
13% of calories
36.1 g
Carbs
43% of calories
16.8 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.4g
Saturated fat7.6g38% DV
Trans fat0.4g
Cholesterol33.6mg11% DV
Sodium907.6mg39% DV
Potassium117.6mg3% DV
Calcium268.9mg21% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071421803044 · Data last verified:

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0071421803044

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Common questions

How many calories are in Classic Grilled Cheese?

Classic Grilled Cheese by Pierre has 345 kcal per 100 g. One serving (119 g) is about 411 kcal.

How much protein is in Classic Grilled Cheese?

Classic Grilled Cheese contains 10.9 g of protein per 100 g — about 13 g per 119 g serving.

Is Classic Grilled Cheese a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Classic Grilled Cheese high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Classic Grilled Cheese high in sodium?

Yes — 907.6 mg of sodium per 100 g, about 39% of the daily value.

Why does Classic Grilled Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (907.6 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Classic Grilled Cheese is 100 calories?

About 29 g of Classic Grilled Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Grilled Cheese a good source of calcium?

It is a good source: 268.9 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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