Other · Nutrition facts

Tesco Reduced Fat Houmous

217 kcal per 100 g, with 6.5 g protein, 11.5 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Tesco Reduced Fat HoumousNutri-Score ACompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
11.5 g
Carbs
22% of calories
15.3 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.6g
Saturated fat1.7g8% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445785166 · Data last verified:

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5063445785166

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Common questions

How many calories are in Tesco Reduced Fat Houmous?

Tesco Reduced Fat Houmous by Tesco has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Tesco Reduced Fat Houmous?

Tesco Reduced Fat Houmous contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Tesco Reduced Fat Houmous low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Tesco Reduced Fat Houmous a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tesco Reduced Fat Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Tesco Reduced Fat Houmous is 100 calories?

About 46 g of Tesco Reduced Fat Houmous equals 100 kcal.

Is Tesco Reduced Fat Houmous high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.3 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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