Dairy & Eggs · Nutrition facts

Tasmanian Tamar Valley Dairy

78 kcal per 100 g, with 6.5 g protein, 8.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Tasmanian Tamar Valley DairyNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.5 g
Protein
33% of calories
8.1 g
Carbs
41% of calories
2.2 g
Fat
26% of calories
Macro split
Protein 33%Carbs 41%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat1.3g6% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9323302003069 · Data last verified:

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9323302003069

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Common questions

How many calories are in Tasmanian Tamar Valley Dairy?

Tasmanian Tamar Valley Dairy by Tasmanian Tamar Valley Dairy has 78 kcal per 100 g.

How much protein is in Tasmanian Tamar Valley Dairy?

Tasmanian Tamar Valley Dairy contains 6.5 g of protein per 100 g.

Is Tasmanian Tamar Valley Dairy low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tasmanian Tamar Valley Dairy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tasmanian Tamar Valley Dairy is 100 calories?

About 128 g of Tasmanian Tamar Valley Dairy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tasmanian Tamar Valley Dairy high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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