Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415522002776 · Data last verified:
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Common questions
How many calories are in Authentic Greek Yoghurt Vanilla Bean?
Authentic Greek Yoghurt Vanilla Bean by Meadow Fresh KALO has 96 kcal per 100 g. One serving (160 g) is about 154 kcal.
How much protein is in Authentic Greek Yoghurt Vanilla Bean?
Authentic Greek Yoghurt Vanilla Bean contains 8.1 g of protein per 100 g — about 13 g per 160 g serving.
Is Authentic Greek Yoghurt Vanilla Bean low in sodium?
Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Authentic Greek Yoghurt Vanilla Bean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Authentic Greek Yoghurt Vanilla Bean is 100 calories?
About 104 g of Authentic Greek Yoghurt Vanilla Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Authentic Greek Yoghurt Vanilla Bean a good source of calcium?
It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Authentic Greek Yoghurt Vanilla Bean high in sugar or fat?
Per 100 g it has 9.7 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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