Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285008141039 · Data last verified:
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Common questions
How many calories are in Plain Greek Yogurt With Granola?
Plain Greek Yogurt With Granola by Dairy Khoury has 122 kcal per 100 g. One serving (175 g) is about 214 kcal.
How much protein is in Plain Greek Yogurt With Granola?
Plain Greek Yogurt With Granola contains 9.7 g of protein per 100 g — about 17 g per 175 g serving.
Is Plain Greek Yogurt With Granola low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Plain Greek Yogurt With Granola low in sodium?
Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Plain Greek Yogurt With Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Plain Greek Yogurt With Granola is 100 calories?
About 82 g of Plain Greek Yogurt With Granola equals 100 kcal.
Is Plain Greek Yogurt With Granola a good source of calcium?
It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Plain Greek Yogurt With Granola high in sugar or fat?
Per 100 g it has 2 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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