Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458162586 · Data last verified:
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Common questions
How many calories are in Tahini Mit Honig Sesammus?
Tahini Mit Honig Sesammus by Lyttos has 592 kcal per 100 g. One serving (220 g) is about 1302 kcal.
How much protein is in Tahini Mit Honig Sesammus?
Tahini Mit Honig Sesammus contains 17 g of protein per 100 g — about 37.4 g per 220 g serving.
Is Tahini Mit Honig Sesammus a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tahini Mit Honig Sesammus high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Tahini Mit Honig Sesammus high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Tahini Mit Honig Sesammus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tahini Mit Honig Sesammus a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Tahini Mit Honig Sesammus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (16 g), saturated fat (6.3 g); points in favor come from fiber (11.2 g), protein (17 g). Overall that places it in band C.
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