Other · Nutrition facts

Haselnuss Creme

by Nur Nur Natur

620 kcal per 100 g, with 13.6 g protein, 28.2 g carbs and 48.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Haselnuss CremeNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
13.6 g
Protein
9% of calories
28.2 g
Carbs
19% of calories
48.9 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar24.8g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium854.5mg18% DV
Calcium89.3mg7% DV
Iron5.6mg31% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463303424 · Data last verified:

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4061463303424

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Common questions

How many calories are in Haselnuss Creme?

Haselnuss Creme by Nur Nur Natur has 620 kcal per 100 g.

How much protein is in Haselnuss Creme?

Haselnuss Creme contains 13.6 g of protein per 100 g.

Is Haselnuss Creme a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Haselnuss Creme high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Haselnuss Creme high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Haselnuss Creme low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haselnuss Creme a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Haselnuss Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (24.8 g), saturated fat (7.2 g); points in favor come from fiber (6.6 g), protein (13.6 g). Overall that places it in band C.

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