Other · Nutrition facts

Soupe

44 kcal per 100 g, with 1.6 g protein, 7.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
SoupeNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
7.8 g
Carbs
77% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium246.8mg5% DV
Calcium39.5mg3% DV
Iron1.2mg7% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2760110614686 · Data last verified:

Compare Soupe with another food

Barcode

scan it with any barcode app

2760110614686

Dietly — AI Calorie Counter

Log Soupe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soupe?

Soupe by Les Délices du Maraicher has 44 kcal per 100 g.

How much protein is in Soupe?

Soupe contains 1.6 g of protein per 100 g.

Is Soupe low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soupe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soupe is 100 calories?

About 227 g of Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Soupe a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Soupe high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API