Other · Nutrition facts

Roasted Seaweed Crunchy Spicy

46 kcal per 100 g, with 1.9 g protein, 7.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Roasted Seaweed Crunchy SpicyNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
20% of calories
7.4 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Sodium111.1mg5% DV
Potassium74.1mg2% DV
Calcium7.4mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858752600755 · Data last verified:

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Barcode

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8858752600755

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Common questions

How many calories are in Roasted Seaweed Crunchy Spicy?

Roasted Seaweed Crunchy Spicy by Triple-M has 46 kcal per 100 g.

How much protein is in Roasted Seaweed Crunchy Spicy?

Roasted Seaweed Crunchy Spicy contains 1.9 g of protein per 100 g.

Is Roasted Seaweed Crunchy Spicy low in sodium?

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Roasted Seaweed Crunchy Spicy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roasted Seaweed Crunchy Spicy is 100 calories?

About 217 g of Roasted Seaweed Crunchy Spicy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Seaweed Crunchy Spicy high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

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