Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6417750004907 · Data last verified:
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Common questions
How many calories are in Surkål?
Surkål by Nevalan has 32 kcal per 100 g.
How much protein is in Surkål?
Surkål contains 1.1 g of protein per 100 g.
Why does Surkål have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Surkål is 100 calories?
About 312 g of Surkål equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Surkål high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Surkål a good source of vitamin C?
It is a good source: 33 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Surkål high in sugar or fat?
Per 100 g it has 5 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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