Soupe De Courge Bio

Soupe De Courge Bio by Coop naturaplan, Betty Bossi has 64 kcal per 100 g.

Soupe De Courge Bio contains 0.7 g of protein per 100 g.

With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 156 g of Soupe De Courge Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.5 g sugar and 5.3 g fat (2.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.