Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670500622 · Data last verified:
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Common questions
How many calories are in Cocco?
Cocco by Granarolo has 41 kcal per 100 g.
How much protein is in Cocco?
Cocco contains 0.3 g of protein per 100 g.
Is Cocco keto-friendly?
With 2.1 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cocco low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cocco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.
How much Cocco is 100 calories?
About 244 g of Cocco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cocco high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Cocco high in sugar or fat?
Per 100 g it has 1.9 g sugar and 3.4 g fat (3.1 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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