Other · Nutrition facts

Gaspatxo Fresc

by Terra i Tast

43 kcal per 100 g, with 0.5 g protein, 2.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Gaspatxo FrescNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
2.1 g
Carbs
20% of calories
3.5 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium170.2mg4% DV
Calcium7.8mg1% DV
Iron0.1mg1% DV
Vitamin C17.7mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410171309 · Data last verified:

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Barcode

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8422410171309

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Common questions

How many calories are in Gaspatxo Fresc?

Gaspatxo Fresc by Terra i Tast has 43 kcal per 100 g.

How much protein is in Gaspatxo Fresc?

Gaspatxo Fresc contains 0.5 g of protein per 100 g.

Is Gaspatxo Fresc keto-friendly?

With 2.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gaspatxo Fresc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gaspatxo Fresc is 100 calories?

About 233 g of Gaspatxo Fresc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspatxo Fresc high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Gaspatxo Fresc a good source of vitamin C?

It is a good source: 17.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Gaspatxo Fresc high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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