Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00899635 · Data last verified:
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Common questions
How many calories are in Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle?
Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle by Marks & Spencer has 252 kcal per 100 g. One serving (220 g) is about 554 kcal.
How much protein is in Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle?
Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle contains 25.7 g of protein per 100 g — about 56.5 g per 220 g serving.
Is Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle keto-friendly?
With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (25.7 g). Overall that places it in band C.
How much Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle is 100 calories?
About 40 g of Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle equals 100 kcal.
Is Slow Cooked Lamb Shoulder With Honey And Balsamic Drizzle high in sugar or fat?
Per 100 g it has 4.4 g sugar and 15 g fat (6.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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