Other · Nutrition facts

Simply Five

227 kcal per 100 g, with 7.8 g protein, 40.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Simply FiveNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
40.6 g
Carbs
72% of calories
3.5 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium531.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912027173 · Data last verified:

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Barcode

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0808912027173

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Common questions

How many calories are in Simply Five?

Simply Five has 227 kcal per 100 g.

How much protein is in Simply Five?

Simply Five contains 7.8 g of protein per 100 g.

Is Simply Five high in carbs?

Yes — carbohydrates provide 72% of its calories (40.6 g per 100 g, of which 0.8 g is sugar). It also delivers 2.3 g of fiber.

Is Simply Five low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Simply Five high in sodium?

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Simply Five have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.2 mg). Overall that places it in band B.

How much Simply Five is 100 calories?

About 44 g of Simply Five equals 100 kcal.

Is Simply Five high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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