Other · Nutrition facts

Brioche Gluten Free Bun

231 kcal per 100 g, with 4.6 g protein, 44.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (65 g)
High fiberIron rich
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Brioche Gluten Free BunNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.6 g
Protein
7% of calories
44.6 g
Carbs
73% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium430.8mg19% DV
Potassium92.3mg2% DV
Calcium30.8mg2% DV
Iron30.8mg171% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813002020217 · Data last verified:

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Common questions

How many calories are in Brioche Gluten Free Bun?

Brioche Gluten Free Bun by Promise Gluten Free has 231 kcal per 100 g. One serving (65 g) is about 150 kcal.

How much protein is in Brioche Gluten Free Bun?

Brioche Gluten Free Bun contains 4.6 g of protein per 100 g — about 3 g per 65 g serving.

Is Brioche Gluten Free Bun high in carbs?

Yes — carbohydrates provide 73% of its calories (44.6 g per 100 g, of which 3.1 g is sugar). It also delivers 7.7 g of fiber.

Is Brioche Gluten Free Bun a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Brioche Gluten Free Bun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430.8 mg); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Brioche Gluten Free Bun is 100 calories?

About 43 g of Brioche Gluten Free Bun equals 100 kcal.

Is Brioche Gluten Free Bun a good source of iron?

It is a good source: 30.8 mg per 100 g, about 171% of the daily value. A 200 g portion covers roughly 342%.

Is Brioche Gluten Free Bun high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.4 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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