Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08321145 · Data last verified:
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Common questions
How many calories are in Pan Piuma?
Pan Piuma has 253 kcal per 100 g.
How much protein is in Pan Piuma?
Pan Piuma contains 8.5 g of protein per 100 g.
Is Pan Piuma high in carbs?
Yes — carbohydrates provide 73% of its calories (45.6 g per 100 g, of which 5 g is sugar). It also delivers 2.4 g of fiber.
Is Pan Piuma high in sodium?
Yes — 636 mg of sodium per 100 g, about 28% of the daily value.
Why does Pan Piuma have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Pan Piuma is 100 calories?
About 40 g of Pan Piuma equals 100 kcal.
Is Pan Piuma high in sugar or fat?
Per 100 g it has 5 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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