Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126006456 · Data last verified:
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Common questions
How many calories are in Semi Di Papavero Biologici?
Semi Di Papavero Biologici by Melandri, Melandri Gaudenzio, i semi del benessere has 525 kcal per 100 g. One serving (15 g) is about 79 kcal.
How much protein is in Semi Di Papavero Biologici?
Semi Di Papavero Biologici contains 19 g of protein per 100 g — about 2.8 g per 15 g serving.
Is Semi Di Papavero Biologici a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Semi Di Papavero Biologici high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Semi Di Papavero Biologici low in sodium?
Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Semi Di Papavero Biologici a good source of fiber?
It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Semi Di Papavero Biologici have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (5 g); points in favor come from fiber (23.3 g), protein (19 g). Overall that places it in band B.
How much Semi Di Papavero Biologici is 100 calories?
About 19 g of Semi Di Papavero Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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