Santa Clara Yoghurt Fresa

Santa Clara Yoghurt Fresa by Santa clara has 92 kcal per 100 g. One serving (125 g) is about 115 kcal.

Santa Clara Yoghurt Fresa contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Yes — carbohydrates provide 70% of its calories (16 g per 100 g, of which 15.6 g is sugar).

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.

About 109 g of Santa Clara Yoghurt Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.