Beverages · Nutrition facts

Santa Clara, Yoghurt Manzana

92 kcal per 100 g, with 3.3 g protein, 16 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Santa Clara, Yoghurt ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
14% of calories
16 g
Carbs
70% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.8g
Saturated fat1g5% DV
Sodium45.5mg2% DV
Calcium100.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501295640719 · Data last verified:

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7501295640719

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Common questions

How many calories are in Santa Clara, Yoghurt Manzana?

Santa Clara, Yoghurt Manzana by Santa Clara has 92 kcal per 100 g. One serving (125 g) is about 115 kcal.

How much protein is in Santa Clara, Yoghurt Manzana?

Santa Clara, Yoghurt Manzana contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Santa Clara, Yoghurt Manzana high in carbs?

Yes — carbohydrates provide 70% of its calories (16 g per 100 g, of which 14.8 g is sugar).

Is Santa Clara, Yoghurt Manzana low in sodium?

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Santa Clara, Yoghurt Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band B.

How much Santa Clara, Yoghurt Manzana is 100 calories?

About 109 g of Santa Clara, Yoghurt Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Santa Clara, Yoghurt Manzana a good source of calcium?

It is a moderate source: 100.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Santa Clara, Yoghurt Manzana high in sugar or fat?

Per 100 g it has 14.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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