Beverages · Nutrition facts

Aloe Vera

80 kcal per 100 g, with 2.5 g protein, 14 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Aloe VeraNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
13% of calories
14 g
Carbs
70% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat0.8g4% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200370525 · Data last verified:

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7610200370525

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Common questions

How many calories are in Aloe Vera?

Aloe Vera by Migros has 80 kcal per 100 g. One serving (65 g) is about 52 kcal.

How much protein is in Aloe Vera?

Aloe Vera contains 2.5 g of protein per 100 g — about 1.6 g per 65 g serving.

Is Aloe Vera low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Aloe Vera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Aloe Vera is 100 calories?

About 125 g of Aloe Vera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aloe Vera high in sugar or fat?

Per 100 g it has 14 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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