Santa Clara Yogurt Mango

Santa Clara Yogurt Mango by Santa Clara has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

Santa Clara Yogurt Mango contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Yes — carbohydrates provide 71% of its calories (17.2 g per 100 g, of which 15.3 g is sugar).

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Yes — just 44.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.

About 103 g of Santa Clara Yogurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.