Other · Nutrition facts

Salmón Wellington

252 kcal per 100 g, with 11.1 g protein, 19.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 240g
Good protein
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Salmón WellingtonNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
18% of calories
19.8 g
Carbs
32% of calories
14 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat6.6g33% DV
Trans fat0.4g
Cholesterol47.9mg16% DV
Sodium593.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1864861279291 · Data last verified:

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Barcode

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1864861279291

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Common questions

How many calories are in Salmón Wellington?

Salmón Wellington by FORK SELECTION has 252 kcal per 100 g. One serving (240 g) is about 605 kcal.

How much protein is in Salmón Wellington?

Salmón Wellington contains 11.1 g of protein per 100 g — about 26.6 g per 240 g serving.

Is Salmón Wellington a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Salmón Wellington low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Salmón Wellington high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Salmón Wellington high in sodium?

Yes — 593.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Salmón Wellington have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (593.3 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Salmón Wellington is 100 calories?

About 40 g of Salmón Wellington equals 100 kcal.

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