Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000032350 · Data last verified:
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Common questions
How many calories are in Le M?
Le M by McDonald's has 247 kcal per 100 g. One serving (247 g) is about 610 kcal.
How much protein is in Le M?
Le M contains 15 g of protein per 100 g — about 37 g per 247 g serving.
Is Le M a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Le M low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Le M high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Le M have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Le M is 100 calories?
About 40 g of Le M equals 100 kcal.
Is Le M high in sugar or fat?
Per 100 g it has 1.3 g sugar and 13 g fat (5.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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