Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000200170 · Data last verified:
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Common questions
How many calories are in Sandwich Complet Jambon?
Sandwich Complet Jambon by Super U has 253 kcal per 100 g.
How much protein is in Sandwich Complet Jambon?
Sandwich Complet Jambon contains 11 g of protein per 100 g.
Is Sandwich Complet Jambon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sandwich Complet Jambon low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Sandwich Complet Jambon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sandwich Complet Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Sandwich Complet Jambon is 100 calories?
About 40 g of Sandwich Complet Jambon equals 100 kcal.
Is Sandwich Complet Jambon high in sugar or fat?
Per 100 g it has 1.1 g sugar and 14 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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