Other · Nutrition facts

Brushetta Saumon

257 kcal per 100 g, with 12 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Brushetta SaumonNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
20 g
Carbs
31% of calories
14 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.8g
Saturated fat8.1g40% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000237633 · Data last verified:

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2000000237633

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Common questions

How many calories are in Brushetta Saumon?

Brushetta Saumon by Super u has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Brushetta Saumon?

Brushetta Saumon contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Brushetta Saumon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Brushetta Saumon low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Brushetta Saumon high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Brushetta Saumon high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Brushetta Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (511 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Brushetta Saumon is 100 calories?

About 39 g of Brushetta Saumon equals 100 kcal.

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