Other · Nutrition facts

Sandwich Complet Hambon

253 kcal per 100 g, with 12 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

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Sandwich Complet HambonNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
21 g
Carbs
34% of calories
13 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat3.5g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000277806 · Data last verified:

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Barcode

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2000000277806

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Common questions

How many calories are in Sandwich Complet Hambon?

Sandwich Complet Hambon has 253 kcal per 100 g.

How much protein is in Sandwich Complet Hambon?

Sandwich Complet Hambon contains 12 g of protein per 100 g.

Is Sandwich Complet Hambon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sandwich Complet Hambon low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Sandwich Complet Hambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Sandwich Complet Hambon is 100 calories?

About 40 g of Sandwich Complet Hambon equals 100 kcal.

Is Sandwich Complet Hambon high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (3.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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