Salgadinho De Trigo Frito

Salgadinho De Trigo Frito has 456 kcal per 100 g. One serving (25 g) is about 114 kcal.

Salgadinho De Trigo Frito contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (14.5 g), saturated fat (4.8 g). Overall that places it in band C.

About 22 g of Salgadinho De Trigo Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 14.5 g sugar and 20 g fat (4.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.