Rillettes De St Jacques

Rillettes De St Jacques by La Chikilodenn has 194 kcal per 100 g.

Rillettes De St Jacques contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (12 g). Overall that places it in band C.

About 52 g of Rillettes De St Jacques equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.9 g fat (8.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.