Fish & Seafood · Nutrition facts

Filets De Maquereaux Épices Douces Et Baies Roses

211 kcal per 100 g, with 13.5 g protein, 0.6 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Épices Douces Et Baies RosesNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
13.5 g
Protein
25% of calories
0.6 g
Carbs
1% of calories
17.3 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.6g13% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291926 · Data last verified:

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3760148291926

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Common questions

How many calories are in Filets De Maquereaux Épices Douces Et Baies Roses?

Filets De Maquereaux Épices Douces Et Baies Roses by La Perle des Dieux has 211 kcal per 100 g.

How much protein is in Filets De Maquereaux Épices Douces Et Baies Roses?

Filets De Maquereaux Épices Douces Et Baies Roses contains 13.5 g of protein per 100 g.

Is Filets De Maquereaux Épices Douces Et Baies Roses a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Épices Douces Et Baies Roses keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Épices Douces Et Baies Roses high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Filets De Maquereaux Épices Douces Et Baies Roses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Filets De Maquereaux Épices Douces Et Baies Roses is 100 calories?

About 47 g of Filets De Maquereaux Épices Douces Et Baies Roses equals 100 kcal.

Is Filets De Maquereaux Épices Douces Et Baies Roses high in sugar or fat?

Per 100 g it has 0.3 g sugar and 17.3 g fat (2.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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