Rillettes De Saumon Bio

Rillettes De Saumon Bio by Auchan,Auchan Bio has 239 kcal per 100 g. One serving (30 g) is about 72 kcal.

Rillettes De Saumon Bio contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 42 g of Rillettes De Saumon Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19 g fat (3.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.