Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

251 kcal per 100 g, with 11 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Good proteinLow carb
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Rillettes De MaquereauxNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
3.3 g
Carbs
5% of calories
22 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol56.4mg19% DV
Sodium440mg19% DV
Potassium179.5mg4% DV
Calcium21.9mg2% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710528455 · Data last verified:

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3596710528455

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Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux by Auchan has 251 kcal per 100 g. One serving (30 g) is about 75 kcal.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Rillettes De Maquereaux a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux keto-friendly?

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Rillettes De Maquereaux is 100 calories?

About 40 g of Rillettes De Maquereaux equals 100 kcal.

Is Rillettes De Maquereaux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (1.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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