Fish & Seafood · Nutrition facts

L'en-cas De Homard Aux Zestes De Citron Et Coriandre

238 kcal per 100 g, with 10.4 g protein, 8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

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L'en-cas De Homard Aux Zestes De Citron Et CoriandreNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10.4 g
Protein
16% of calories
8 g
Carbs
12% of calories
20.6 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat12.9g64% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3598960035752 · Data last verified:

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3598960035752

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Common questions

How many calories are in L'en-cas De Homard Aux Zestes De Citron Et Coriandre?

L'en-cas De Homard Aux Zestes De Citron Et Coriandre by Valette has 238 kcal per 100 g.

How much protein is in L'en-cas De Homard Aux Zestes De Citron Et Coriandre?

L'en-cas De Homard Aux Zestes De Citron Et Coriandre contains 10.4 g of protein per 100 g.

Is L'en-cas De Homard Aux Zestes De Citron Et Coriandre a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is L'en-cas De Homard Aux Zestes De Citron Et Coriandre high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is L'en-cas De Homard Aux Zestes De Citron Et Coriandre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does L'en-cas De Homard Aux Zestes De Citron Et Coriandre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g), sodium (480 mg); points in favor come from protein (10.4 g). Overall that places it in band D.

How much L'en-cas De Homard Aux Zestes De Citron Et Coriandre is 100 calories?

About 42 g of L'en-cas De Homard Aux Zestes De Citron Et Coriandre equals 100 kcal.

Is L'en-cas De Homard Aux Zestes De Citron Et Coriandre high in sugar or fat?

Per 100 g it has 6.5 g sugar and 20.6 g fat (12.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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