Snacks · Nutrition facts

Rice Crackers

400 kcal per 100 g, with 22.2 g protein, 277.8 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
22.2 g
Protein
7% of calories
277.8 g
Carbs
82% of calories
16.7 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1666.7mg72% DV
Potassium111.1mg2% DV
Calcium0mg0% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383714338 · Data last verified:

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0060383714338

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Common questions

How many calories are in Rice Crackers?

Rice Crackers by no name has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Rice Crackers?

Rice Crackers contains 22.2 g of protein per 100 g — about 6.7 g per 30 g serving.

Is Rice Crackers a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 7% of its calories. That makes it an excellent protein source.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 82% of its calories (277.8 g per 100 g, of which 0 g is sugar).

Is Rice Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 277.8 g of carbs come from starch and fiber rather than sugar.

Is Rice Crackers high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1666.7 mg); points in favor come from protein (22.2 g). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 25 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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