Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017333650 · Data last verified:
Compare Puré De Patatas with another foodLog Puré De Patatas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puré De Patatas?
Puré De Patatas by Dia has 173 kcal per 100 g. One serving (125 g) is about 216 kcal.
How much protein is in Puré De Patatas?
Puré De Patatas contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.
Is Puré De Patatas high in carbs?
Yes — carbohydrates provide 76% of its calories (31.7 g per 100 g, of which 4.4 g is sugar). It also delivers 1.8 g of fiber.
Is Puré De Patatas low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Puré De Patatas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Puré De Patatas is 100 calories?
About 58 g of Puré De Patatas equals 100 kcal.
Is Puré De Patatas a good source of potassium?
It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Puré De Patatas high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Churros LazoAlteza146 kcal · 3.9g proteinB
Gnocchi De Pommes De Terre150 kcal · 4g proteinB
KartoffelpufferMcCain136 kcal · 2.5g proteinA
Pannenkoeken Mix NaturelG'woon166 kcal · 12.4g proteinA
Biologische Penne VolkorenBio+143 kcal · 12g proteinB
Basmati Reis, GekochtVan Sillevoldt Rijst B.V.163 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API