Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024820747 · Data last verified:
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Common questions
How many calories are in Churros Lazo?
Churros Lazo by Alteza has 146 kcal per 100 g. One serving (78 g) is about 114 kcal.
How much protein is in Churros Lazo?
Churros Lazo contains 3.9 g of protein per 100 g — about 3 g per 78 g serving.
Is Churros Lazo high in carbs?
Yes — carbohydrates provide 85% of its calories (30 g per 100 g, of which 4.9 g is sugar). It also delivers 1.8 g of fiber.
Why does Churros Lazo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Churros Lazo is 100 calories?
About 68 g of Churros Lazo equals 100 kcal.
Is Churros Lazo high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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