Sweets · Nutrition facts

Premium Whey Protein Formula Chocolate Cookie Blast

366 kcal per 100 g, with 61 g protein, 14.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 41 g
High proteinCalorie denseHigh fiberIron richPotassium
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Premium Whey Protein Formula Chocolate Cookie BlastNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
61 g
Protein
64% of calories
14.6 g
Carbs
15% of calories
8.5 g
Fat
21% of calories
Macro split
Protein 64%Carbs 15%Fat 21%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.4g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol109.8mg37% DV
Sodium853.7mg37% DV
Potassium634.1mg13% DV
Calcium292.7mg23% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854050008529 · Data last verified:

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0854050008529

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Common questions

How many calories are in Premium Whey Protein Formula Chocolate Cookie Blast?

Premium Whey Protein Formula Chocolate Cookie Blast by RYSE has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.

How much protein is in Premium Whey Protein Formula Chocolate Cookie Blast?

Premium Whey Protein Formula Chocolate Cookie Blast contains 61 g of protein per 100 g — about 25 g per 41 g serving.

Is Premium Whey Protein Formula Chocolate Cookie Blast a good source of protein?

Yes — 61 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Premium Whey Protein Formula Chocolate Cookie Blast high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Premium Whey Protein Formula Chocolate Cookie Blast high in sodium?

Yes — 853.7 mg of sodium per 100 g, about 37% of the daily value.

Is Premium Whey Protein Formula Chocolate Cookie Blast a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Premium Whey Protein Formula Chocolate Cookie Blast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (6.1 g), sodium (853.7 mg); points in favor come from fiber (7.3 g), protein (61 g). Overall that places it in band C.

How much Premium Whey Protein Formula Chocolate Cookie Blast is 100 calories?

About 27 g of Premium Whey Protein Formula Chocolate Cookie Blast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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