Sweets · Nutrition facts

Fit Caramel

346 kcal per 100 g, with 50 g protein, 19 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinHigh fiber
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Fit CaramelNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
50 g
Protein
65% of calories
19 g
Carbs
25% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 65%Carbs 25%Fat 10%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.7g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251347603157 · Data last verified:

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4251347603157

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Common questions

How many calories are in Fit Caramel?

Fit Caramel by Natural Mojo has 346 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Fit Caramel?

Fit Caramel contains 50 g of protein per 100 g — about 15 g per 30 g serving.

Is Fit Caramel a good source of protein?

Yes — 50 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Fit Caramel high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Fit Caramel a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fit Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (12 g), protein (50 g). Overall that places it in band C.

How much Fit Caramel is 100 calories?

About 29 g of Fit Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Caramel high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.7 g fat (2.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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