Plant Based Thai Red Curry

Plant Based Thai Red Curry by Carbonaut has 173 kcal per 100 g. One serving (156 g) is about 270 kcal.

Plant Based Thai Red Curry contains 11.5 g of protein per 100 g — about 17.9 g per 156 g serving.

Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 557.7 mg of sodium per 100 g, about 24% of the daily value.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.7 mg); points in favor come from fiber (16 g), protein (11.5 g). Overall that places it in band B.

About 58 g of Plant Based Thai Red Curry equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.